Low-Carb Skillet Cheese Pizza Recipe (Keto & Egg Fast Friendly)

A quick and easy crustless Keto skillet cheese pizza you can customize with your favorite toppings. Ready in under 30 minutes and perfect for the Egg Fast when prepared as written — satisfy those pizza cravings without the carbs!

Keto Cast Iron Skillet Cheese Pizza

This skillet pizza is incredibly simple and fast to make.

With only three main ingredients plus seasonings, it comes together quickly and is easy to adapt. Keep it plain for an Egg Fast–compliant meal or add pepperoni, vegetables, or extra cheese for a regular keto option.

What you will need to make the Keto Skillet Cheese Pizza

Eggs
Shredded cheese (mozzarella is ideal for the base)
Mayonnaise
Italian seasoning
Optional toppings (extra cheese, pepperoni, hot sauce, herbs)
A cast iron pan (a two-handled pan is convenient for moving in and out of the oven)

The recipe yields four generous servings. If you are following the Keto Egg Fast, each quarter equals 1 egg, 1 tablespoon of fat, and 1 ounce of cheese.

Low Carb Skillet Cheese Pizza (Keto and Egg Fast)

Yield:
4

Prep Time:
10 minutes

Cook Time:
15 minutes

Total Time:
25 minutes

A crust-free, nut-free cheese pizza ready in under 30 minutes. This version is Egg Fast compatible; for standard keto, add pepperoni, vegetables, or other toppings to suit your taste.

Ingredients

Pizza Base

2 oz (1/2 cup) mozzarella cheese, shredded
4 tbsp mayonnaise
4 eggs
1 tsp Italian seasoning
1 tsp garlic powder
1 tsp onion powder
Pinch of salt, to taste

Topping

2 oz shredded cheese (any kind)
Extra Italian seasoning, to taste
Hot sauce (optional)

Instructions

Preheat the oven to 375°F (190°C).
Grease or spray a cast iron pan so the pizza won’t stick.
In a bowl, whisk together the shredded cheese, eggs, mayonnaise, and seasonings until well blended.
Pour the mixture into the prepared cast iron pan, smoothing the top.
Sprinkle additional seasoning and the extra shredded cheese evenly over the top.
Optional: drizzle a little hot sauce for extra heat.
Bake for about 15 minutes, until the pizza is puffed and beginning to brown on top.
Remove from the oven, cut into four pieces, and enjoy.

Notes

Egg Fast serving note: One quarter of this pizza equals 1 egg, 1 tablespoon fat, and 1 ounce cheese when following the Egg Fast.

Nutrition Information:

Yield: 4
Serving Size: 1

Amount Per Serving:
Calories: 237Total Fat: 19.6gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 210mgSodium: 334mgCarbohydrates: 1gNet Carbohydrates: 1gFiber: 0gSugar: 1gProtein: 13g

Nutritional information is approximate and provided as a courtesy. Erythritol carbs are not included in carb counts.

Did you make this recipe?

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