A lighter paleo turkey meatloaf made with almond flour and flavored with coconut aminos, honey, toasted sesame oil, and sesame seeds.
I’ve been obsessed with honey sesame lately — from honey sesame chicken to meatballs — and this honey sesame turkey meatloaf is a favorite. It’s excellent served with coconut aminos fried rice or simple roasted vegetables.
This recipe is simple to prepare, protein-rich, and naturally gluten-free, grain-free, dairy-free, and Paleo-friendly.
Table of Contents
- Why this recipe works
- Recipe ingredients
- Additions/ Substitutions
- Step by step instructions
- Expert tips
- More Meatloaf recipes you’ll love:
- Honey Sesame Paleo Turkey Meatloaf Recipe
Why this recipe works
- Suitable for dairy-free and gluten-free diets.
- Uses lean ground turkey for a lighter, protein-packed main.
- Bright honey-sesame flavor from honey, sesame oil, and sesame seeds.
- One-bowl mixing and straightforward baking make it easy to prepare.
Recipe ingredients
- Ground turkey – any grind will work; higher fat (around 93% lean) keeps the loaf moist.
- Eggs – bind the meat together.
- Garlic powder, onion powder, dried parsley – simple seasoning for depth of flavor.
- Almond flour – replaces breadcrumbs or wheat flour for a grain-free binder.
- Sesame seeds – sprinkled on top for texture and visual appeal.
- Toasted sesame oil – adds a rich, nutty sesame note.
- Coconut aminos – a savory, slightly sweet soy alternative that complements the honey.
- Honey – use a runny honey for a glossy, sweet finish.
Additions/ Substitutions
- Swap ground turkey for ground chicken if you prefer.
- If you don’t have coconut aminos, use soy sauce or a splash of balsamic vinegar for a different savory profile.
Step by step instructions
This is a one-bowl recipe: combine the ingredients, press into a loaf pan, and bake. It’s uncomplicated and reliably delicious.
Expert tips
- Ground turkey tips:
- Choose 93% lean turkey for the best balance of flavor and moisture; very lean turkey (99%) tends to dry out.
- Storage:
- Keep leftover slices in an airtight container in the refrigerator for 3–5 days.
- Serving suggestions:
- Serve with coconut aminos fried rice, mashed potatoes, or roasted asparagus for a complete meal.
More Meatloaf recipes you’ll love:
Apple and sage turkey meatloaf, buffalo turkey meatloaf, turkey and chicken meatloaf, and classic paleo meatloaf are all great alternatives when you want to change the flavor profile.
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Honey Sesame Paleo Turkey Meatloaf
Ingredients
- 2 lb ground turkey
- 3 eggs
- 1.5 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp pepper
- 1/3 cup almond flour
- 3 tsp sesame seeds
- 2.5 tsp toasted sesame oil
- 3 Tbs coconut aminos
- 4 Tbs honey
- 1 tsp dried parsley
Instructions
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Preheat oven to 375°F (190°C). In a large bowl, combine all ingredients until evenly mixed.
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Line a 9″ x 5″ loaf pan with parchment paper, leaving an overhang on two sides for easy removal, and lightly grease the pan.
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Transfer the mixture to the prepared loaf pan, press evenly, and sprinkle sesame seeds on top.
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Bake at 375°F for 1 hour, or until cooked through.
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Remove from the oven and let the loaf rest for 15 minutes before lifting it from the pan and slicing.
Notes
- You can substitute ground chicken for ground turkey.
- If you don’t have coconut aminos, use soy sauce or a splash of balsamic vinegar.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.